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By providing a range of in-house and online training courses, we can guarantee you or your employees are compliant at all levels of your organisation. Please contact us for updates and new offers. 

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Since businesses experience rapid change, it's hard to stay on top of the latest legislation, which can increase risk. We provide comprehensive information, as well as expert training to help you comply.

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Stress Management

Online Course

Duration

30 minutes

Category

Management Skills

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Approved by

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£35
+ VAT
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Access course on Desktop, Tablet or Mobile

Access your course 24/7 via the internet

Download your certificate on completion

About the course

The Health and Safety Executive states that ‘work related stress develops because a person is unable to cope with the demands being placed on them’. This can come from any aspect of their life but it often comes from demands placed on them at work.


So why is stress a problem in the workplace?


Well the latest estimates show the total number of cases of work related stress depression or anxiety account for 39% of all work related illness.


Some occupations may be more susceptible to stress but it can affect anyone and can impact on health, ability to function effectively at work and at home and in relationships.


This course will cover an introduction to stress and why it’s a problem, some of the causes of stress and some ways to minimise the risk of stress.

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